×
Welcome to the CPL HPL question and answer forum. Please feel free to post your questions but more importantly also suggest answers for your forum colleagues. Bob himself or one of the other tutors will get to your question as soon as we can.
Human factors
794400
Topic Author
794400 created the topic: Human factors
Hi all, just a quick question regarding human factors. Regarding physical fitness, what is the recomended duration and frequency for physical activity. Is it the one specified in the book of 20mins 3-4 times a week or is it based on the find your 30 campaign of 30mins 3-4 times a week?